Awaken the Mind
Nourish the Body
Cyclical Wellbeing
$
290
/
hour
A transformative somatic healing session, using the breath as an access point to identify disrupted rhythms and begin to restore alignment, flow, and aliveness in your body and life.
Charlotte Friedrick
Charlotte guides you back to your unique rhythm and into alignment with nature’s cycles – drawing on two degrees in psychology (BA, MSc) and ongoing studies of the nervous system, chronobiology, therapeutic yoga, and a range of energy healing modalities. She has specialised training and 7+ years of experience in supporting women with menstrual or (peri-)menopause challenges. Transform stress and emotional blocks into flow and restore a greater sense of aliveness in body and mind.
Common Benefits:
Greater Understanding of Your Cycles
Decreased menstrual/menopause issues
Increased Energy & Motivation
Improved Resilience
Better Relationship with Your Body
If interested in this therapy, inform our Tailored Wellbeing Team at check-in.