Craniosacral Therapy
CranioSacral is a gentle treatment that evaluates the craniosacral rhythm which is the flow and rate of the cerebral spinal fluid as it bathes the brain, the spinal cord, and the sacrum. Addressing this inner rhythm helps to release tension deep in the body to relieve aches and pains, to help reduce dysfunction caused by injury (past or present), surgery, or emotional/mental distress, and aids in the innate healing process.
Kathy attended the Asheville School of Massage and Yoga in Asheville, North Carolina (USA), where she knew she wanted to focus on CranioSacral and energetic bodywork. Her school curriculum supported this by balancing western anatomy and physiology with yogic science and energetics through Ayurveda and CranioSacral Therapy. Kathy furthered her studies with the Upledger Institute to gain more CranioSacral knowledge and experience.
As a bodywork practitioner, Kathy leans into the energetic and fascial benefits of CranioSacral Therapy to help calm the nervous system and to create space for your Inner Healer to emerge. She is most passionate about how gentle touch can create profound connection and change in the body, mind, and our general health and well-being. able to find new strategies to navigate the world and relationships.
