What to expect...

Several times a year, Aro Ha proudly partners with engaging educators to accompany our award-winning retreats.

Nestled in the Southern Alps, Aro Ha offers evidence-based wellness experiences where longevity research guides the body and insight traditions guide the heart.  These co-hosted retreats enrich our signature experience by adding sessions with a visiting professional.

Eco-accommodation sitting on top of a lush green hillside with mountains and a lake in the background

Winter Cleansing for Clarity

Join the founder of Happy Bum Co, Kyah Seary

Kyah Seary

Founder of Happy Bum Co. and trained colon hydrotherapist, Kyah is known for her expertise in gut health, detox, and natural vitality. A returning Aro Ha educator, she brings grounded and practical detox tools to enhance your retreat experience.

Pillars of Aro Ha

Movement
Mindfulness
Insight
Nature
Sleep Hygiene
Breathwork
Daily Massage
Stengthening
Nourishment
Cleansing

Globally Recognised Leader In Wellness

What can I expect from this Aro Ha retreat?
Who is the Winter Wellnesss Retreat retreat for?