What to expect...

Several times a year, Aro Ha proudly hosts top educators to blend their unique wisdom into our award-winning retreats.

Nestled in the Southern Alps of New Zealand, Aro Ha offers evidence-based wellness intensives that transform your state of wellbeing. Here the best of longevity research guides our bodies, and insight traditions guide our hearts. Our days will harness the power of nature, nutrition, mindfulness, and much more.  Your legs will climb mountains, your knots will be soothed, and your nights will be restorative.


Kyah Seary will be a valued guest on this retreat, offering a light yet meaningful contribution to the schedule and overall experience. As an expert in colon hydrotherapy and gut health, Kyah will share practical insights on supporting your microbiome, naturally detoxifying the body, and priming your digestive system for long-term vitality and longevity.


Kyah’s products from her company, Happy Bum Co, will also be available onsite for guests who feel called to explore them.


If you’re ready to immerse yourself in the full Aro Ha retreat experience—while gaining additional guidance to support and optimise your gut health—this offering is for you.

Eco-accommodation sitting on top of a lush green hillside with mountains and a lake in the background

Winter Cleansing for Clarity

Join the founder of Happy Bum Co, Kyah Seary

Kyah Seary

Kyah Seary is the founder of Happy Bum Co and a qualified colon hydrotherapist devoted to restoring digestive function through gentle, effective detox practices. Blending clinical experience with a deeply human approach, she supports individuals in cultivating internal balance, energy, and resilience from the inside out.

As a returning educator at Aro Ha, Kyah brings clear, empowering education and thoughtfully designed tools that help demystify detoxification and inspire a more conscious relationship with gut health.

A woman sitting and drinking tea in on a couch near a window sill

A Typical Day
with Aro Hā

Below is a sample of what you can experience in a single day at Aro Ha. Guided by a program like no other, each day builds on the foundation of the previous. It's best to feel it.

Yoga
Breathwork
Hiking
Plant Based Cleansing Menu
Insight & Meditation
Pilates
Contrast Hydrotherapy Spa
Massage & Treatments
Sleep Hygiene

Globally Recognised Leader In Wellness

What can I expect from this Aro Ha retreat?
Who is the retreat for?