Before you depart

A little preparation goes a long way.

Get prepared

To improve your experience, download the guide, or continue reading to prepare for your wellness retreat.

What to bring
What not to bring
A white bowl filled with a green smoothie with fruit and nuts.

A Typical Day at Aro Ha

At Aro Ha Wellness Retreat, we offer an experience that focuses on all aspects of natural health and wellbeing. From movement, mindfulness, nature to nutrition and rest, we take people on a journey to come home to themselves. Discover what a typical day on our wellness retreat looks like.

A group of people sitting at tables on a pier at the wharf in Queenstown, New Zealand

Our Queenstown Picks

Our health retreat is located just 40 minutes from Queenstown, New Zealand. This is a stunning destination known for its breathtaking landscapes, outdoor adventures, and vibrant atmosphere. If you’re planning a stay in Queenstown pre or post retreat, download our guide top picks that offer a memorable and enjoyable experience.