An Intimate Retreat Experience with Sarah Grynberg
Several times a year, Aro Ha proudly unites with select wellness leaders to introduce unique experiences into the award-winning retreat journey.
Sarah Grynberg will join as a retreat guest for this special week in May while touring Australia and New Zealand on her debut book tour. This is an opportunity to join us in the pristine Southern Alps and share the retreat journey alongside Sarah, guided by our team of expert leaders.
The 7 day retreat combines daily movement, mindfulness practices, sub-alpine hikes, daily massage, breathwork, nourishing plant-based cuisine and restorative sleep practices—all within one of the world's most spectacular natural settings. The evidence-based program blends longevity research with ancient insight traditions, creating a transformative experience in mind, body and spirit.
Guests are welcome to join the book signing event with Sarah taking place at Aro Ha shortly after the retreat. There is also an opportunity to enjoy a live podcast recording with Damian and Sarah. They will discuss Sarah’s new book ‘Living a Life of Greatness,’ and share personal wisdom and experiences to help you cultivate an extraordinary existence.
Meet Sarah Grynberg
Sarah Grynberg
Sarah Grynberg is best known as the host of the globally popular A Life of Greatness podcast, where she speaks with world-class thinkers, creatives, and change-makers on living with purpose and intention. An international speaker and the newly released author of Living a Life of Greatness, Sarah’s work explores resilience, mindset, and the everyday practices that support a meaningful life. Sarah draws on her own personal experience of transformation and shares the tools she’s adopted to create her own success, helping people unlock their best selves and reach their dreams.
A Typical Day
with Aro Hā
Below is a sample of what you can experience in a single day at Aro Ha. Guided by a program like no other, each day builds on the foundation of the previous. It's best to feel it.
Globally Recognised Leader In Wellness
