Cyclical Wellbeing
MSc
By working with the breath and body awareness, this somatic healing session is designed to bypass the busyness of the thinking mind and gets directly to the core of where you’re feeling blocked – transforming stress into aliveness and flow.
Best for
Feel resourced, reconnected, and aligned
Reduce menstrual and (peri-)menopause issues
Improve stress resilience, energy, & sleep
Greater clarity and direction
About
Charlotte Friedrich
Drawing on two degrees in psychology (BA, MSc) and ongoing studies of the nervous system, chronobiology, therapeutic yoga, and a range of energy healing modalities, she believes magic happens where rigorous research and embodied intuition meet. For her, the breath is the doorway to shifting states of consciousness and accessing greater aliveness – helping you transform stress and emotional blocks into flow. As a Red School certified Menstruality Mentor, Charlotte has specialised training in supporting women with menstrual or (peri-)menopause challenges.
What's included?
Have you ever felt an emotion or stress take your breath away? Our breath is the source of our vitality and aliveness and how we naturally adapt to the ever changing world around us. Whatever blocks our breath inhibits aliveness and flow in our life. By using the subtle rhythms of the breath consciously, we can transform incomplete stress responses, emotional blocks, and tension into flow–and even access deeper states of consciousness. Bypass the busyness of the thinking mind and get directly to the core of where you’re feeling blocked, restoring your body and nervous system to its natural, adaptive rhythm.
- Sessions are held via Zoom
- Client participation is voluntary, and emotional responsibility remains with the client
- Intake form must be completed prior to the first session
Pricing & Enrolment
Our soul purpose is your well-being. If you aren’t thrilled after finishing your Personalised Wellbeing session, we will refund your purchase. We stand by your hand selected guides 100%. Just reach out to our Customer Transformation Team
Cyclical Wellbeing
Charlotte Friedrich
$290NZD
- 12 Essential Videos