Cyclical Wellbeing
MSc Wellbeing Psychology, cert. Menstruality Mentor
A transformative somatic healing session, using the breath as an access point to identify disrupted rhythms and begin to restore alignment, flow, and aliveness in your body and life.
Best for
Feel resourced, reconnected, and aligned
Reduce menstrual and (peri-)menopause issues
Improve stress resilience, energy, & sleep
Greater clarity and direction
About
Charlotte Friedrich
Charlotte guides you back to your unique rhythm and into alignment with nature’s cycles – drawing on two degrees in psychology (BA, MSc) and ongoing studies of the nervous system, chronobiology, therapeutic yoga, and a range of energy healing modalities. She has specialised training and 7+ years of experience in supporting women with menstrual or (peri-)menopause challenges. Transform stress and emotional blocks into flow and restore a greater sense of aliveness in body and mind.
What's included?
Our wellbeing is intricately linked to nature’s rhythms—daily, monthly, and seasonal phases that are mirrored in our breath, nervous system, circadian and menstrual cycles. Disrupted rhythms correlate with illness, while coherent ones like HRV, are strong markers for health. This somatic healing session uses the breath as an access point to restore flow and aliveness to your body and being.
- Sessions are held via Zoom
- Client participation is voluntary, and emotional responsibility remains with the client
- Intake form must be completed prior to the first session
Pricing & Enrolment
Our soul purpose is your well-being. If you aren’t thrilled after finishing your Personalised Wellbeing session, we will refund your purchase. We stand by your hand selected guides 100%. Just reach out to our Customer Transformation Team
Cyclical Wellbeing
Charlotte Friedrich
$290NZD
- 12 Essential Videos