Certified Life Coach, Fitness Trainer
Wellness Coach
I have a strong background in fitness and life coaching, with a focus on helping clients overcome obstacles to achieve their wellness goals. My methods are rooted in positive psychology and practical strategies that foster resilience and well-being. I believe that everyone has the potential to lead a fulfilling life, and I am here to help you unlock that potential.
My coaching services are designed to help you navigate the challenges of maintaining a healthy lifestyle. I offer personalized sessions that address your specific needs, whether it's improving your diet, increasing physical activity, or enhancing mental health. Together, we will set achievable goals and develop a plan that fits your lifestyle, ensuring long-term success and satisfaction.
Nourish
Empowerment through coaching
Nourish
Customized fitness plans
Nourish
Focus on mental well-being
Nourish
Supportive coaching environment
Pricing & Enrolment
Satisfaction guaranteed or your money back.
Michael Smith
Wellness Coach
- 12 Essential Videos
- 12 Meditation Practices
- 7 Deepening Practices
- 14 Nutritional recipes
- Accountability Tracker & Worksheets
- Life-time access