Michael Smith

Certified Life Coach, Fitness Trainer

Wellness Coach

I have a strong background in fitness and life coaching, with a focus on helping clients overcome obstacles to achieve their wellness goals. My methods are rooted in positive psychology and practical strategies that foster resilience and well-being. I believe that everyone has the potential to lead a fulfilling life, and I am here to help you unlock that potential.

My coaching services are designed to help you navigate the challenges of maintaining a healthy lifestyle. I offer personalized sessions that address your specific needs, whether it's improving your diet, increasing physical activity, or enhancing mental health. Together, we will set achievable goals and develop a plan that fits your lifestyle, ensuring long-term success and satisfaction.

Nourish

Empowerment through coaching

Nourish

Customized fitness plans

Nourish

Focus on mental well-being

Nourish

Supportive coaching environment

Pricing & Enrolment

Satisfaction guaranteed or your money back.

Michael Smith

Wellness Coach

  • 12 Essential Videos
  • 12 Meditation Practices
  • 7 Deepening Practices
  • 14 Nutritional recipes
  • Accountability Tracker & Worksheets
  • Life-time access