Laura Wilson

Certified Personal Trainer, Health Educator

Wellness Coach

With a strong foundation in personal training and health education, I am dedicated to empowering my clients with the knowledge and skills they need to make informed health choices. My coaching philosophy centers around education, motivation, and accountability, ensuring that clients feel supported every step of the way on their wellness journey.

I provide personalized wellness coaching that emphasizes education and empowerment. My sessions are designed to help you understand your body and health needs, enabling you to make informed decisions about your lifestyle. Whether you're looking to improve your fitness, nutrition, or overall well-being, I am here to guide you with expert advice and support.

Nourish

Empowerment through education

Nourish

Personalized fitness coaching

Nourish

Focus on informed health choices

Nourish

Accountability and support

Pricing & Enrolment

Satisfaction guaranteed or your money back.

Laura Wilson

Wellness Coach

  • 12 Essential Videos
  • 12 Meditation Practices
  • 7 Deepening Practices
  • 14 Nutritional recipes
  • Accountability Tracker & Worksheets
  • Life-time access