Certified Personal Trainer, Health Educator
Wellness Coach
With a strong foundation in personal training and health education, I am dedicated to empowering my clients with the knowledge and skills they need to make informed health choices. My coaching philosophy centers around education, motivation, and accountability, ensuring that clients feel supported every step of the way on their wellness journey.
I provide personalized wellness coaching that emphasizes education and empowerment. My sessions are designed to help you understand your body and health needs, enabling you to make informed decisions about your lifestyle. Whether you're looking to improve your fitness, nutrition, or overall well-being, I am here to guide you with expert advice and support.
Nourish
Empowerment through education
Nourish
Personalized fitness coaching
Nourish
Focus on informed health choices
Nourish
Accountability and support
Pricing & Enrolment
Satisfaction guaranteed or your money back.
Laura Wilson
Wellness Coach
- 12 Essential Videos
- 12 Meditation Practices
- 7 Deepening Practices
- 14 Nutritional recipes
- Accountability Tracker & Worksheets
- Life-time access