Find Your Form brings together two of the Antipodes' biggest names in wellness: Fluidform Pilates and Aro Ha Wellness Retreat.
Some teachers change the way you move. Kirsten King changes the way you think about movement.
In September 2027, the founder of Fluidform comes to Glenorchy for a 5-day retreat inside Aro Ha's signature program.
Guests still climb the ridges, eat beautifully and end each day in the contrast spa, with a daily therapeutic massage and nourishing plant-based food along the way.
Woven through it all is Kirsten's method: precise, intelligent Pilates taught in small sessions where she can see and guide every body in the room.
It's an active, all-inclusive week for a small group of up to 20 guests, timed for early spring in the Southern Alps. Snow still on the peaks, light lingering into the evening, everything starting to wake up. A good season to start again.
Led by
Kirsten King
Join Kirsten King, Founder of Fluidform
Kirsten King founded Fluidform in Sydney in 2012 and has more than twenty years of teaching experience. Her method layers classical Pilates with fluid, functional movement, with rehabilitation and prevention built in. Fluidform now includes 6 studios across Australia, the Fluidform at Home platform and an instructor training academy.
A Typical Day
with Aro Hā
Below is a sample of what you can experience in a single day at Aro Ha. Guided by a program like no other, each day builds on the foundation of the previous. It's best to feel it.
Globally Recognised Leader In Wellness
The Aro Ha Difference
Enquire now- Hike in New Zealand's sub-alpine World Heritage parks
- Stretch with Aro Ha Yoga
- Strengthen using functional movement classes
- Cleanse through Aro Ha’s plant-based cuisine
- Focus with mindfulness and meditation
- Revive with a signature massage each full-day
- Harness the power of change by learning ‘why’ and ‘how’ our minds work
- Luxuriate in the Obsidian therapeutic Spa
- Rest in Zen-inspired eco-accommodation
- Enjoy small groups