Nourish Your Body and Mind
Join our Nutrition and Wellness Retreat to explore the connection between food and wellness. Participate in cooking classes, nutrition workshops, and enjoy delicious, healthy meals that will inspire you to live a healthier life.
Register your interest below and we'll keep you updated about this retreat.

The Aro Ha Difference
visit our retreats- Hike in New Zealand's sub-alpine World Hertiage parks
- Stretch with Aro Ha Yoga
- Strengthen using functional movement classes
- Cleanse through Aro Ha’s plant-based cuisine
- Focus with mindfulness and meditation
- Revive with a signature massage each full-day
- Harness the power of change by learning ‘why’ and ‘how’ our minds work
- Luxuriate in the Obsidian therapeutic Spa
- Rest in Zen-inspired eco-accommodation
- Enjoy small groups