Your invitation to connect:
Touch & Sensation
Touch & Sensation
In a world of digital distraction, feeling connected to your body takes intentional practice. Enjoy this guided meditation with Aro Ha Wellness Retreat co-founder Damian Chaparro, as he leads you through a nighttime ritual to ground you back into your body through touch, scent & sensation.
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The Aro Ha Difference
visit our retreats- Hike in New Zealand's sub-alpine World Heritage parks
- Stretch with Aro Ha Yoga
- Strengthen using functional movement classes
- Cleanse through Aro Ha’s plant-based cuisine
- Focus with mindfulness and meditation
- Revive with a signature massage each full-day
- Harness the power of change by learning ‘why’ and ‘how’ our minds work
- Luxuriate in the Obsidian therapeutic Spa
- Rest in Zen-inspired eco-accommodation
- Enjoy small groups