Try Aro Ha’s
7 Day
Longevity
Protocol
7 Days. 7 Mini Challenges.
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Small Acts, Lasting Vitality.
7 Days Towards a Brighter You.
The Aro Ha Difference
Get the guide- Hike in New Zealand's sub-alpine World Hertiage parks
- Stretch with Aro Ha Yoga
- Strengthen using functional movement classes
- Cleanse through Aro Ha’s plant-based cuisine
- Focus with mindfulness and meditation
- Revive with a signature massage each full-day
- Harness the power of change by learning ‘why’ and ‘how’ our minds work
- Luxuriate in the Obsidian therapeutic Spa
- Rest in Zen-inspired eco-accommodation
- Enjoy small groups










