Upcoming Retreats
Featured Educators
Our days will harness the power of nature, nutrition, mindfulness, and much more. Small group sizes allow our professional staff to create a tailored experience while assuring safety and enjoyment. Our guests frequently report improved mood, sharper thinking, better sleep, lower blood pressure, healthy weight-loss, and even the lifting of depression. Your legs will climb mountains, your knots will be soothed, and your nights will be restorative.
Sunday to Saturday (7-Day)
Join us for a unique retreat led by Michele Chevalley Hedge, expert in Nutritional Medicine and Positive Psychology. Michele’s retreat is focused on long-term change, emphasising lifetime habits of healthy eating, deep sleep, gut health, mental resilience, and energy-boosting routines.
Through engaging 'edu-tainment' sessions, Michele provides evidence-based wisdom to help you craft a personal nutrition, sleep, and exercise plan. Whether you're the CEO of a global company or CEO of your home, you'll leave with a realistic program tailored to your lifestyle. Walk away from this retreat knowing how to enjoy simple pleasures like coffee and chocolate while learning to sustain healthy habits.
Create a life you love. Johanna Scott returns for her second retreat to empower you to transform lifelong goals into a practical plan. During the sessions, Johanna will help you identify sources of happiness, remove obstacles, and uncover hidden purpose. Say goodbye to overwhelm and embrace a joyful, expansive life.
Johanna Scott, founder of Make Do Co., is a Yoga teacher, small business mentor, and advocate for the human spirit. Her holistic programs enrich everyday lives, and her a small business program to realise clients' visions. Johanna warmly guides clients toward uniquely meaningful goals.
We are pleased to be joined once again by the visionaries and co-founder’s behind Australia’s Warrior One Yoga, Nova Rosaia and Dustin Brown.
With an extensive background in entrepreneurship, Nova simultaneously performs the roles of leader, mentor and friend. Dustin is a dedicated yogi, vedic meditator, yoga teacher and Brazilian Jiu-Jitsu black belt. He is a qualified yoga teacher of Vinyasa Flow, Hatha, Yin, Acrovinyasa® and Yoga Tune Up®. Throughout the week at Aro Ha, Nova and Dustin will be guiding you through our award-winning programme, making it an enriching experience for all levels of yogis.
A Typical Day with Aro Hā
Below is a sample of what you can experience in a single day at Aro Ha. Guided by a program like no other, each day builds on the foundation of the previous. It's best to feel it.
The Aro Ha Difference
- Hike in New Zealand's sub-alpine World Hertiage parks
- Stretch with Aro Ha Yoga
- Strengthen using functional movement classes
- Cleanse through Aro Ha’s plant-based cuisine
- Focus with mindfulness and meditation
- Revive with a signature massage each full-day
- Harness the power of change by learning ‘why’ and ‘how’ our minds work
- Luxuriate in the Obsidian therapeutic Spa
- Rest in Zen-inspired eco-accommodation
- Enjoy small groups
