Personalised Wellbeing
Deepen your journey with personalised guidance. Our personalised wellbeing offers tailored support to help you integrate, evolve, and embody your wellness intentions—wherever you are on the path.
Meet our coaches
Holistic Counsellor with 8+ years of experience supporting clients through emotional healing, grief, life challenges and nervous system regulation and relationships. Emily integrates psychotherapy with somatic experiencing and embodiment frameworks to support sustainable transformation.
Drawing on two degrees in psychology (BA, MSc) and ongoing studies of the nervous system, chronobiology, therapeutic yoga, and a range of energy healing modalities, she believes magic happens where rigorous research and embodied intuition meet. For her, the breath is the doorway to shifting states of consciousness and accessing greater aliveness – helping you transform stress and emotional blocks into flow. As a Red School certified Menstruality Mentor, Charlotte has specialised training in supporting women with menstrual or (peri-)menopause challenges.
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With nearly a decade of experience in subconscious healing, life coaching, and nervous system regulation, I specialise in helping high-achievers reclaim calm, confidence, and clarity from within. As a certified NLP practitioner, meditation guide, and embodiment coach, I support clients to upgrade their internal world so that they can lead with more ease, power and presence.