Personalised Wellbeing

Deepen your journey with personalised guidance. Our personalised wellbeing offers tailored support to help you integrate, evolve, and embody your wellness intentions—wherever you are on the path.

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Meet our coaches

portrait of Emily Millward
Emily Millward
Post-Retreat Integration Therapy

Holistic Counsellor with 8+ years of experience supporting clients through emotional healing, grief, life challenges and nervous system regulation and relationships. Emily integrates psychotherapy with somatic experiencing and embodiment frameworks to support sustainable transformation.

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Charlotte Friedrich
Cyclical Wellbeing

Charlotte guides you back to your unique rhythm and into alignment with nature’s cycles – drawing on two degrees in psychology (BA, MSc) and ongoing studies of the nervous system, chronobiology, therapeutic yoga, and a range of energy healing modalities. She has specialised training and 7+ years of experience in supporting women with menstrual or (peri-)menopause challenges. Transform stress and emotional blocks into flow and restore a greater sense of aliveness in body and mind.

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Krystle O’Neil
Neural Linguistic Programming

With nearly a decade of experience in subconscious healing, life coaching, and nervous system regulation, I specialise in helping high-achievers reclaim calm, confidence, and clarity from within. As a certified NLP practitioner, meditation guide, and embodiment coach, I support clients to upgrade their internal world so that they can lead with more ease, power and presence.