In this episode, Damian is joined by world-renowned Mindfulness expert Charlotte Thaarup for a dive-deep into what it means to be a wholehearted human and how Mindfulness plays an intricate part in becoming conscious of the unconscious.
If you’d like to meditate with Charlotte or you’d like a free mindful eating course or an intro to mindfulness course, Charlotte has provided these incredible resources free to our listeners. Just follow our link to The Mindfulness Clinic in the notes, and if you’d like to enjoy In this episode, Damian is joined by world-renowned Mindfulness expert Charlotte Thaarup for a dive-deep into what it means to be a wholehearted human and how Mindfulness plays an intricate part in becoming conscious of the unconscious.
HIGHLIGHTS & QUOTES
- Meet her in person this July 21st-26th 2020 at Aro Ha
GIFTS
- Free Intro To Mindfulness
- Free Mindful Eating Course
CONNECT WITH CHARLOTTE
- Insta: @charlotte_mindful
- Website: http://www.themindfulnessclinic.com.au
- Facebook: Charlotte Thaarup
DISCLAIMER
This podcast is for informational purposes only and not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.