Dr. Libby Weaver

Gut Health to Hormones

Dr. Libby Weaver decodes the gut to brain link, hormones, and why iron is the overlooked nutrient changing women’s lives. We explore autism & diet research, ‘Rushing Woman Syndrome’, practical blood tests, retreats as reset points, and real strategies to rebalance energy, mood and hormones. Short, science-based, deeply human — a roadmap to pause, nourish and thrive.

A woman sits on a couch smiling for a photo
Recent Podcasts
Trading Chaos for Calm
Breath of Fresh Perspective
Nutrient Dense Living
Detox Rituals

Show Notes

HIGHLIGHTS & QUOTES

00:04 - Dr. Libby on hormones & detox
00:35 - Damian introduces Dr. Libby
02:20 - Libby’s path: from clinic to PhD
05:37 - Gut microbiome & autism
11:38 - Casein/gluten peptides & the brain
17:39 - Shift to women’s health
26:51 - Hormone biochemistry explained
38:17 - Retreats as circuit breakers
50:37 - Hormone therapy caveat
54:50 - Iron crisis in women — New Zealand study

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DISCLAIMER

This podcast is for informational purposes only and not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.

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